Doesn't it just feel good to get outside? Researchers at Brigham Young University found that getting outside and soaking up a little sunshine was associated with better mental health. In fact, sunshine has more impact on mood than rainfall, temperature or any other environmental factor. Find lots of low-and-no-cost fun and active outside things to do in Lincoln in this most recent Health & the City.
May is National Bike Month and Lincoln is a bike friendly city. The health benefits of biking for kids and adults are numerous, and opportunities abound in Lincoln over the month. Even if you don't own a bike or don't know how to bike, there is help and options are available.
Partnership for a Healthy Lincoln collaborates with the Lincoln Community Learning Centers and AmeriCorps to help kids to learn about good nutrition through taste tests of fresh local produce - some for the first time.
COVID infections will be with us forever, just as the flu virus that wreaked havoc in 1918 and 1919 continues to circulate today. “That’s never going to go away,” says Dr. Bob Rauner. But for people who are fully up to date on boosters and get the antiviral Paxlovid if they do catch it, he said, the virus shouldn’t present a significant problem. For those who aren’t vaccinated and boosted, and for those who are particularly vulnerable, however, it still poses a risk.
Colon cancer, a leading cause of cancer-related deaths, is occurring more often now in younger people. Childhood obesity has increased during the pandemic. March is both National Nutrition Month and Colorectal Cancer Awareness Month. How are they related? The answer is prevention. Good nutrition can help reduce the risk of some cancers as well as fight childhood obesity. Getting screened and eating right are 2 elements of an effective prevention strategy.
Dr. Bob Rauner, President of Partnership for a Healthy Lincoln and Partnership for a Healthy Nebraska, is part of a group that aims to reduce infant mortality in Nebraska. Factors with the greatest odds of resulting in infant mortality revolved around a lack of prenatal care.
We aren't giving our hearts enough love - heart disease was still the number one killer of men and women last year. Even baby steps can help - and aren't so overwhelming that we give up on them. Experts provide some tips about how to get started.
Dr. Renuga Vivekanandan, chief of infectious disease at CHI Creighton University Medical Center says the good news is that the newest Omicron variant does not seem to be causing more hospitalizations. However, Vivekanandan said the thing people need to realize is that COVID-19 has not gone away and isn't likely to any time soon, "so we just need to continue to be vigilant (and) vaccinate." She said the disease is still resulting in 3,000-4,000 deaths a week nationwide.
“If you’re up to date on your vaccines, most people don’t have much to worry about,” said Dr. Bob Rauner, President of Partnership for a Healthy Lincoln. Rauner, who still wears a mask when he’s in an airport or at a health care facility, said older people and those at higher risk because of a medical condition should get the antiviral drug Paxlovid if they contract the virus, even if they are up to date on their shots. COVID-19, however, remains a deadly disease for some. Nebraska over the past four months has reported an average of 13 new deaths a week. The total death toll for the three-year pandemic is 4,734.
Are you busy caring for everyone else and have no time to think about what you need? Here are some ideas from health experts that can help you resolve to be a healthier, less stressed, more connected you in the New Year.
With COVID, flu, RSV, and the recent midterm elections, getting together with family and friends over the holidays can be tricky. Health and conflict experts give advice on how to safely and peaceably navigate the holidays.
90%+ of diagnosed cases of diabetes are type 2 - a largely preventable disease. Diabetes can lead to heart disease, stroke, blindness, kidney failure, foot and leg amputations, and death. Several local nonprofits are helping those in the community to prevent or manage type 2 with breastfeeding, healthy food access, healthy eating and fitness programs.
It isn't just what you say when it comes to combating vaccine hesitancy, it's who's delivering the message. Partnership for a Healthy Lincoln partnered with trusted voices in Lincoln's Black and Hispanic communities to make a difference.
COVID-19 levels in both Nebraska and the United States continue to fall to their lowest levels in months,
but health officials say the current trends should not cause people to let down their guard on vaccinations.
Getting the latest vaccination booster between now and Halloween could be the best way for people to protect themselves and their families over the upcoming holidays.
As September marks National Childhood Obesity Month, our country continues to grapple with an issue exacerbated by the aftereffects of overeating during pandemic isolation. Local health officials, including Dr. Bob Rauner look at the issue in Nebraska.
Health officials are warning that flu season may be more severe than usual. It's extremely important get both the flu and new COVID bivalent booster this fall - especially to protect older family members at holiday time.
The annual “Streets Alive!” outdoor movement festival, which celebrates active living and healthy lifestyles, will be in University Place for the first time Sunday, Sept. 25, from 1-4:30 p.m. A free mobile festival, “Streets Alive!” moves to a new neighborhood every two years. The festival stretches over two traffic-free miles and showcases Lincoln’s established neighborhoods.
Dr. Bob Rauner, Partnership for a Healthy Lincoln, and other Nebr. public health experts talk about understanding the data around COVID in the Lincoln Journal Star "The data transparency needs to be out there, he said. "You can't provide good governance without good data." His data-based videos have racked up close to 1M views.
With some good weather left, we’ve still got opportunities to enjoy the outdoors and improve our mental and physical health while we’re at it. It can be as simple as finding active ways to everyday places.
COVID case numbers on are the decline this week but the drop in cases could be more reflective of the lack of testing than an actual decline in positive tests, as the number of people testing positive in reported tests has stayed quite high. While most Lincoln adults have been vaccinated, had COVID-19 or both, less than 40% of elementary school-aged kids in Lancaster county have been fully vaccinated.
National Breastfeeding Month is a reminder of the benefits of breastfeeding for BOTH moms and babies. Just as important is geting vaccinated against COVID for those planning to become pregnant, while pregnant, and whe n breastfeeding. Unvaxxed pregnant women are at higher risk of severe illness from COVID than non-pregnant women.
Older adults can make a difference by working with the Community Learning Centers through the AmeriCorps program as a wellness club leader. The clubs, sponsored by Partnership for a Healthy Lincoln, helps kids to learn about healthy food choices, agriculture-based education and physical activity – teaching them skills that can help them be healthy into adulthood.
The pandemic has put the mental health of children in crisis say experts. One way to protect their mental health? Over 100 studies say physical activity is a major lifeline. Check out what they say in our latest Health & the City column. Check out what they say in the latest Health & the City column.
The Streets Alive! Community Development Project, the renovation of the F St. Tunnel in the South Salt Creek neighborhood, lets neighbors and school kids safely pass under train tracks that run through the neighborhood. Partners and sponsors came together with neighborhood residents to celebrate.
June is National Outdoors Month. Getting outdoors, even playing in the dirt, is good for your health, say recent studies.
The tunnel near Third and F Streets in the South Salt Creek neighborhood had fallen into disrepair and has now been renovated thanks to the help from Partnership for a Healthy Lincoln.
Mayor Gaylor Baird celebrates completion of the Street Alive! F St. Tunnel project with project organizer, partners, and sponsors and announces date, location, and time of the 2022 Streets Alive! festival.
Dust off that bike and helmet, May is National Bike Month. You don't have to be part of the "spandex crowd" to participate and enjoy it. Check out all of the ways to put the pedal down in the latest Health & the City column
The BA.2 variant is showing up in most new COVID cases, but tracking is imperfect because so many people are testing at home and not reporting their results, making results more dire than they appear, say Dr. Bob Rauner.
With case rates and hospitalizations from COVID-19 plummeting, we are all breathing a collective sigh of relief. People are feeling freer to attend indoor events, go to restaurants and return to in-person church services. Is this the “return to normal” we’ve all been hoping for? Could be, if we don’t let it slip through our fingers.
Partnership for a Healthy Lincoln's Harvest of the Month and WeCook programs in the Community Learning Centers have kids standing in line for a taste of good health.
Falling COVID case and hospitalization rates may lead to lessening of restrictions.
Dr. Bob Rauner, president of Partnership for a Healthy Lincoln, and Lisandra Jorge with El Centro de las Americas talk about the joint outreach to the Hispanic community who are disproportionately affected by COVID.
With all the emphasis on COVID 19, it’s easy to forget that heart disease is still responsible for about 800,000 deaths per year in the U.S. What can you do to protect your heart health? Would it surprise you to know that getting vaccinated for COVID and the flu is on the list?
Three local dads told KOLN/KGIN TV they wanted to help save the lives of other men and families in the Black community by appearing in Partnership for a Healthy Lincoln bus ads.
Dr. Bob Rauner, CMO of OneHealth Nebraska and President of Partnership for a Healthy Lincoln discusses how accountable care organizations work to save money for patients and Medicare through preventative care and standardizing clinical practices.
When frost hits the air, and snow hits the ground, the outdoors can look more like our enemy than our friend. But we can still reap the benefits of the outdoors for our emotional and physical health with some smart planning and a little courage.
With Omicron surging and low booster rates in the city, Lancaster County drops mask mandate. Dr. Bob Rauner, President of Partnership for a Healthy Lincoln, said he disagreed with the timing of the decision, noting that because of the transmissibility of omicron, much of the rest of the world is adding mask mandates and other protective measures.
With more holidays and winter months ahead, get some tips from experts on handling holiday gathering conflict between vaxxed and unvaxxed family and ways to offset the "winter blues".
As many of us prepare to hit the road for holiday gatherings, doctors say that’s fine, but there are extra steps to take to stay safe. Vaccinations are part of that, but as Partnership for a Healthy Lincoln President Dr. Bob Rauner says, “You don’t want to rely on just one thing in public health; you layer things.”
Bob Rauner, the local doctor and President of Partnership for a Healthy Lincoln, who has proved a useful voice on the Lincoln Board of Education during the coronavirus pandemic, had good news and bad news to share at Tuesday night's meeting.
Nebraska’s coronavirus cases and hospitalizations were up again last week, indicating that the delta surge that began over the summer has not yet lost its sting. Nebraska’s case growth appears to be among the top five among the states as new cases nationwide continue to fall.
The flu shot is especially important this year. Flu viruses circulated at historic lows last year due to the pandemic (masking, schools closed, no global travel), the lowest it’s been since 1996. While a nonexistent flu season was a silver lining to the pandemic and necessary to curb COVID19 transmission, it may work against us this year.
Throughout the pandemic, Lincoln nonprofits have stepped up and found innovative ways to serve the community, including reaching out to people in their own neighborhoods.
Streets Alive!" the annual movement festival organized by Partnership for a Healthy Lincoln, returns to the South Salt Creek Neighborhood/Cooper Park area Sunday, Sept. 26 from 1-4:30 p.m. The interactive health and wellness festival encourages people to get out and get active.
After Nebraska doctors continually implore Governor to bring back the COVID dashboard to plan for hospital capacity and other needed resources, he finally restores the dashboard.
The annual “Streets Alive!” free movement festival organized by Partnership for a Healthy Lincoln returns to the South Salt Creek neighborhood/Cooper Park area Sunday, Sept. 26, from 1-4:30 p.m.The interactive health and wellness festival that encourages people to get out and get active will offer join-in activities for visitors of all ages. People are encouraged to walk, bike, skate or dance over a nearly two-mile traffic-free festival route with filled nearly 100 exhibitors, live music and dance, art, join-in fitness classes and sports demos, and fresh local produce.
One of Lincoln's oldest neighborhoods is improving the safety, walkability, and vibrancy of their neighborhood with the F Street Tunnel Project and by hosting Streets Alive!
FDA approval of th PFizer COVID-19 vaccine could persuade more of the hesitant and encourage employers to mandate employees be vaccinated.
Based on current information, HHS officials project that the current COVID vaccine protection against severe hospitalization and death could diminish in the coming months, especially among those at higher risk and those vaccinated in the early phase of the vaccine rollout. Nebraska experts weigh in.